Date: Sunday, January 18th
Time: 11:00 AM - 12:00 PM
Price: $20

Prenatal + Postpartum Yoga Intro Classis a nurturing session led by Erin Schifferli, designed to support and empower you during this transformative journey. This 45-minute introductory class will guide you through gentle movements and breathing techniques specifically tailored for both prenatal and postpartum stages, promoting strength, flexibility, and a deep connection to your body.

Date: Saturday, December 21st
Time: 4:00 PM - 5:30 PM
Price: $20

Join us for Solstice Salutations & Meditations with Molly Terrill, a warming practice designed to help you find light within as we honor the longest night of the year. In this special session, you’ll flow through 30 minutes of invigorating sun salutations, moving together in the soft glow of candlelight. After building warmth and connection through movement, we’ll transition into a grounding sequence to balance the body, followed by a serene meditation to close the practice.

Date: Sunday, November 24th
Time: 12:00 PM - 1:15 PM
Price: Free or by donation (donations welcome for the Amherst Survival Center)

Join us for a Gratitude Circle - Craft a Nature Mandala in Community, a sacred gathering to honor the abundance of the harvest season in the Northeast. Led by Erin Schifferli and Christie Rosen, this celebration invites you to come together in a spirit of gratitude, share warming tea, and create a beautiful fall nature mandala in the center of our circle. We’ll begin with a gratitude blessing, connecting with each other and the season’s gifts.

Date: Thursday, October 31st
Time: 7:15 PM – 8:30 PM
Price: Regular yoga class price ($20/$22)

Join us for Luminous Flow ~ Candlelit Yoga and Sound Journey this Halloween, led by the inspiring duo of Tiffany Joseph and Alice. Immerse yourself in a slow-flow restorative practice illuminated by soft candlelight, creating a serene atmosphere for relaxation and self-discovery.

Date: Sunday, November 10th
Time: 5:30 PM
Price: Free or by donation (suggested $10)

Songs of Peace and Unity is a heartfelt gathering where we come together to lift our voices in celebration of community through music. This monthly event invites participants of all ages and backgrounds to share songs that inspire peace and love. With no need for instruments—your voice is your instrument—you’ll connect with others in a joyful atmosphere, cultivating a deep intention for unity within ourselves and the world around us.

Date: Wednesday November 6th
Time: 7:30 PM - 8:30 PM
Price: Free or by donation (suggested $15)

The Cultivating Inner Peace through Mindfulness Practice series is a transformative gathering where we explore mindfulness practices designed to foster tranquility and balance. Over six weeks, participants of all backgrounds will engage in a variety of techniques, including meditation, mindful movement, journaling, group discussions, and experiential learning.

Date: Thursday, October 31st
Time: 7:15 PM – 8:30 PM
Price: Regular yoga class price ($20/$22)

Join us for Luminous Flow ~ Candlelit Yoga and Sound Journey this Halloween, led by the inspiring duo of Tiffany Joseph and Alice. Immerse yourself in a slow-flow restorative practice illuminated by soft candlelight, creating a serene atmosphere for relaxation and self-discovery.

Date: Wednesday November 6th
Time: 7:30 PM - 8:30 PM
Price: Free or by donation (suggested $15)

The Cultivating Inner Peace through Mindfulness Practice series is a transformative gathering where we explore mindfulness practices designed to foster tranquility and balance. Over six weeks, participants of all backgrounds will engage in a variety of techniques, including meditation, mindful movement, journaling, group discussions, and experiential learning.

Date: Saturday, October 26th
Time: 4:00 PM – 5:30 PM
Price: $25 per person ($50 per couple)

Partner Yoga is a playful, community-centered class that blends all-levels yoga, breathwork, Thai yoga massage, and deep relaxation – all with the support of a partner. Practicing with another person invites you to explore new depths in your range of motion while building trust and connection through assisted poses.

Date: Wednesday November 6th
Time: 7:30 PM - 8:30 PM
Price: Free or by donation (suggested $15)

The Cultivating Inner Peace through Mindfulness Practice series is a transformative gathering where we explore mindfulness practices designed to foster tranquility and balance. Over six weeks, participants of all backgrounds will engage in a variety of techniques, including meditation, mindful movement, journaling, group discussions, and experiential learning.