Luminous Flow: Candlelit Yoga and Sound Journey

Luminous Flow: Candlelit Yoga and Sound Journey

Join us for Luminous Flow, a slow-flow restorative yoga class and mini-sound bath at Resonance Hot Yoga + Massage. This enchanting evening invites you to immerse yourself in a soothing practice illuminated by the gentle flicker of candlelight, creating a serene and intimate atmosphere perfect for relaxation and introspection.

Led by the wonderful duo of Tiffany Joseph and Alice Feldman, this class offers a unique blend of mindful movement and sound. As Tiffany guides you through a slow-flow restorative yoga sequence, you’ll have the opportunity to unwind and reconnect with your body, releasing any tension and embracing the calmness of the season.

Following this nurturing practice, Alice will lead a 15-minute sound journey, enveloping you in soothing vibrations that enhance your experience and deepen your sense of peace. Allow the resonant sounds to carry you into a state of tranquility, inviting reflection and connection to your inner self.

Date: Tuesday November 19th
Time: 7:15 - 8:30 PM
Price: Regular yoga class price ($20/$22).

NOTE:
Come dressed in your favorite cozy attire. This class is open to all levels, and no prior yoga experience is necessary. Arrive a few minutes early to settle in and prepare for an evening of relaxation and community.

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Gratitude Circle - Craft a Nature Mandala in Community

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Songs of Peace and Unity with Alice