Resonance Hot Yoga + Massage: Your Amherst Oasis for Yoga, Massage, and Mindfulness
Resonance Hot Yoga + Massage: Your Amherst Oasis for Yoga, Massage, and Mindfulness
Nestled in the heart of the Amherst Shopping Plaza, Resonance Hot Yoga + Massage is redefining what it means to create a sanctuary for relaxation and self-care. While the bustling energy of University Drive offers convenience, inside our studio, you’ll find tranquility: green walls, cork floors, and warm natural light set the tone for a peaceful retreat.
A Yoga Studio That Builds Community
Owners Michael Shick and Alice Feldman, lifelong wellness advocates, established Resonance with a mission to make yoga, massage, and mindfulness accessible to everyone.
“Our vision is to create an oasis where people can go deeper into their practices, build connections, and experience growth,” says Shick. Feldman adds, “We’ve worked hard to offer a variety of classes, sound healing sessions, and workshops to suit everyone’s journey.”
Why Choose Resonance Hot Yoga + Massage?
Located at 181A University Drive in Amherst, MA, our studio offers a range of wellness services, including:
Hot Yoga Classes: Feel the invigorating power of yoga in our heated studio with infrared panels set to 100°F. Popular options include Hot Vinyasa Yoga, Warm Gentle Flow Yoga, and Beginner Hot Yoga Classes.
Massage Therapy in Amherst: Enjoy therapeutic benefits from expert massage therapists in soundproof, serene treatment rooms. Services include prenatal massage, deep tissue massage, and relaxation massage therapy.
Sound Healing & Meditation: Feldman’s expertise in sound practice creates opportunities for healing through traditional instruments, music, and song circles.
Specialized Yoga Workshops in Amherst: Explore restorative yoga, candlelit winter solstice yoga, and mindfulness meditation classes tailored to your needs.
Our warm, welcoming space is designed with the community in mind, offering everything from yoga for beginners in Amherst to advanced practices.
Designed with Wellness at the Core
The interior of Resonance Hot Yoga + Massage is intentionally crafted to promote relaxation and mindfulness.
Green Walls and Cork Floors: A grounding aesthetic chosen to instill calm and focus.
Locally Sourced Craftsmanship: Contractors and artisans from Leverett, Sunderland, and Shelburne Falls helped bring the vision to life.
Art Displays and Aromatherapy Products: Supporting local artists in Amherst and offering handmade aromatherapy products to enrich your experience.
Yoga for All Levels and Needs
From private yoga classes in Amherst to student discounts, Resonance is committed to accessibility. With flexible options like lunchtime yoga classes near UMass and evening sessions, we meet the needs of busy professionals, faculty, staff, and students.
Class Pricing:
Drop-In Hot Vinyasa: $22
Student Semester Pass: $250
Annual Unlimited Yoga: $1,110
Massage Pricing:
30-Minute Massage: $60
Prenatal and Recovery Massage in Pioneer Valley: Tailored to your needs.
Why Amherst Needed Resonance
Shick and Feldman moved from Boston to Leverett in 2020, seeking a balance of rural charm and cultural vibrancy. After noticing a gap in yoga studio options in Amherst, they transformed a former retail space into a hub for health and wellness.
“Amherst has so much to offer, but there was a real void in accessible yoga and massage therapy,” Shick explains. “We’re here to fill that need and create a space for everyone to feel safe, supported, and empowered.”
Looking Ahead: New Offerings
Resonance Hot Yoga + Massage is constantly evolving to serve the community better:
Postpartum and Prenatal Yoga Classes in Amherst: Supporting mothers and families with tailored yoga and collaboration with doulas.
Expanded Workshops in Western Massachusetts: From mindfulness practice to sound healing events, there’s something for everyone.
Join the Resonance Community
Whether you’re looking for hot yoga classes in Amherst, a serene massage therapy experience near Hadley, or a vibrant mindfulness workshop in the Pioneer Valley, Resonance Hot Yoga + Massage invites you to step inside and discover your sanctuary.
Explore more and book your first class today at Resonance-Amherst.com.
